Energy management tools for (highly) sensitive people

I am offering you a series of 4 workshops related to energy management. Brand new get-togethers I am really excited about!

I will be sharing the knowledge I gathered the past 20 years.

And amazing tools that totally changed my life. They help me live a balanced life on a daily basis.

The 4 themes

  1. Grounding February 28
  2. Clearing and Letting go March 28
  3. Boundaries & Protecting yourself April 18
  4. Recharging May 23

What do you get?

You will learn more about the different ways of managing your energy. And learn and experience several tools. You can pick those that feel good for you. So you can integrate those in your daily life.

This workshop is designed for those who want to work on:

  • Raising your vibrations
  • Less head, more heart
  • Gaining more energy
  • Experiencing sensitivity as a power
  • A better life balance
  • Setting boundaries
  • Feeling safe in your body
  • Connecting with your body
  • Connecting with your intuition
  • Learning more about your own chakra’s
  • Personal leadership
  • Experiencing you have all you need inside
  • Being more centered
  • Better vitality
  • More strength
  • A firm base
  • Higher consciousness

What to expect?

I work intuitively, so every workshop can differ, but this is my intention for the evening:

  • a welcome meditation to land and short introduction
  • what does it mean to ground (depending on the theme)
  • why is it important to use these tools
  • why are these vital for (highly) sensitive people?
  • learning and experiencing the different tools
  • creating your own energy guide
  • intention setting
  • sharing and closing

I will bring tea and snacks. The sphere is informal, safe and warm.

Workshop will be held in English or Dutch, depending on the participants. You can speak one of those during the workshops.

We can enjoy the lovely space of Centrum voor Happiness at the Hendrik van Wijnstraat 10, 1065 AS Amsterdam. This is very close to Lelylaan station.


Please send a mail to if you want to join. Tickets per workshop are 47,00 euros.

What to bring

  • comfy clothes
  • a note book

Am looking forward to seeing you there and guiding you with my energy,